Ashtanga Yoga
Builds strength, enhances flexibility, and promotes mental clarity
Ashtanga Yoga is a transformative practice that connects breath with movement to promote strength, flexibility, and mental clarity. This dynamic, structured approach guides you toward deeper self-awareness and balance, one breath at a time.
Bowenwork
Relieves pain, improves mobility, and restores balance
This holistic therapy promotes well-being by gently activating the body’s natural recovery process. With a ‘less is more’ approach, the therapist uses soft touches and purposeful pauses to encourage relaxation, balance, and healing.
“Dharam is a great yoga teacher. He is patient, detail oriented and very supportive. His hands-on adjustments are effective and he is also open to feedback and frequently checks in to make sure there’s not too much or too little force applied. He is dedicated to the practice and has many insights on what exercises and positions actually help to make progress through the challenging poses. He reminds us of the importance of breath and energy moving through the body, and has a smile or a laugh ready when we need it too.”
– Janet
“I have tried many things over the years to help loosen my tight back muscles post injury and surgery and nothing has helped as much as Dharam’s body work!! His attention to your body’s needs, kindness and knowledge of Bowenwork is amazing, I’m definitely going to continue having work done.”
– Tomas
“Living with muscular dystrophy, chronic pain was my constant reality. After trying many therapies, nothing provided the relief I found with Bowenwork.
From the very first session, I felt a profound shift. My pain eased, and I regained a level of mobility and well-being I hadn’t felt in years. It is subtle, non-invasive, and deeply effective. It has truly restored my quality of life.”
– Alejandro Ramos
“Dharam is a great yoga teacher. He is patient, detail oriented and very supportive. His hands-on adjustments are effective and he is also open to feedback and frequently checks in to make sure there’s not too much or too little force applied. He is dedicated to the practice and has many insights on what exercises and positions actually help to make progress through the challenging poses. He reminds us of the importance of breath and energy moving through the body, and has a smile or a laugh ready when we need it too.”
– Janet
“I have tried many things over the years to help loosen my tight back muscles post injury and surgery and nothing has helped as much as Dharam’s body work!! His attention to your body’s needs, kindness and knowledge of Bowenwork is amazing, I’m definitely going to continue having work done.”
– Tomas
“Living with muscular dystrophy, chronic pain was my constant reality. After trying many therapies, nothing provided the relief I found with Bowenwork.
From the very first session, I felt a profound shift. My pain eased, and I regained a level of mobility and well-being I hadn’t felt in years. It is subtle, non-invasive, and deeply effective. It has truly restored my quality of life.”
– Alejandro Ramos
"Healing is a path we walk together."
Are you up for a journey with me? I am Dharam, your companion on this path
Healing isn’t a quick fix; it’s a journey: one I began as a kid in Murcia and followed through countless experiences, teachers, and discoveries. Now, with momento.love, I share what I’ve learned to help you uncover a sense of balance and peace that feels real, rooted, and yours to keep.